Blog Archives

The health benefits of yoghurt

Yoghurt is a delicious decadent treat packed full of healthy bacteria which is very good for the bodies’ immune system. Together with delivering a healthy dose of protein and probiotics, yoghurt also aids in protecting the immune system from falling prey to dreadful cold and flu viruses.

Skin deep in peels

Skin peels promise and deliver instant skin rejuvenation, slowing down the dreaded aging process and maintaining the skin’s overall health without any of the side effects associated with invasive surgery.

The amazing health benefits of eating honey

An effective cough suppressant, speeds up the healing process and a great energy booster. To name just a few of the many good quality’s honey possess, here’s my spotlight on honey! R100 bobBucks voucher up for grabs!