Blog Archives

What your nails say about your health

We all have different types of nails; the shape, size and even the thickness or texture differ. Some of these characteristics are due to genetics, but others can be signs of your health issues and can tell you things about your body you didn’t know. Do …

How to trick yourself into drinking water

I know, there are people looking at this blog post title, thinking: “Huh? Why would I need to trick myself, I love drinking water!” But there are people out there, myself included, who hate drinking water and have to force themselves because, well, …

5 reasons why you are tired all the time

Do you get enough sleep… but still feel so exhausted? You may be surprised to know that there are a number of reasons that relate to tiredness which have absolutely nothing to do with actually sleeping. This blog post aims to point out what these reasons …